Don’t we all know that experiencing positive relationships puts us on a perpetual high?. We feel better, think better and behave better when we are with the ones we love and cherish. And now we have empirical evidence to substantiate what we always knew.
Scientists have found that the very experience of positive relationships releases Oxytocin (a very cool hormone) which lowers blood pressure, heart rate and gives us better ability to handle stress calmly. Moreover ms Oxy increases trust levels and thus prods and pushes us to seek more social contacts and this again flags off a virtuous cycle along life’s lovely tracks.
To add compliment to good health (My miserable take on the opposite of “adding insult to injury”) , stress related hormones like ACTH (beats me- so google it up pls) take a deep plunge while experiencing positive relationships.
In another mother of all studies, it was also found that Alzheimers patients who received considered social support started up (can’t use “ended up”, can we ?) physiologically much younger than those who didn’t.
So now- apart from gut feel, we have scientific proof to motivate us to make more friends , Close friends and followers.
Come, let us deplete some ACTH’s as well……
Blogged after ages today- Thanks for the reminder, friend.